Keep Wokingham healthy intentions active
There’s no excuse to forget those worthy new year resolutions as the Wokingham Learning Disability Partnership Board is hosting a special Healthy Lifestyle Day open to everyone next month at the Acorn Community Centre on Thursday February 7, from 10am to 3pm.
Wokingham People with learning difficulties are encouraged to bring their family, carers, support workers, and friends to join in the fun at the centre off Fernlea Drive, Woosehill, as well as anyone else who fancies learning some new healthy tips.
The day will include plenty of health related practical sessions such as gardening, an indoor gym, T’ai Chi, healthy games, a reflexology taster, music and movement. All these are free to attend and people can drop in anytime.
Plus there will be lots of information on how to keep healthy, ideas on what to do and where to go, a health pledge wall and a fun ‘health quiz’ with a prize. And the Rainbow Café will be selling light and healthy refreshments.
More from Sara John in the Wokingham Community Team for People with Learning Disabilities on (0118) 974 6832.
Wokingham People with learning difficulties are encouraged to bring their family, carers, support workers, and friends to join in the fun at the centre off Fernlea Drive, Woosehill, as well as anyone else who fancies learning some new healthy tips.
The day will include plenty of health related practical sessions such as gardening, an indoor gym, T’ai Chi, healthy games, a reflexology taster, music and movement. All these are free to attend and people can drop in anytime.
Plus there will be lots of information on how to keep healthy, ideas on what to do and where to go, a health pledge wall and a fun ‘health quiz’ with a prize. And the Rainbow Café will be selling light and healthy refreshments.
More from Sara John in the Wokingham Community Team for People with Learning Disabilities on (0118) 974 6832.
Wokingham Borough Council
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